The DAILY habits that we SELECT to begin our day are the foundations for our success!
Replace bad habits with great habits, such as:
- Praying and meditating as soon as you wake up
- Speaking positive thoughts through out your day regardless of what is going on around you
- Drinking water through out the day
- Eating fruits and vegetables
- Listening to feel-good music
- Exercise and get your body moving!
- Set Goals (doing it the night works really well)
- Get plenty of sleep / rest / naps
- BE KIND TO YOURSELF
- Breathe!!!! Deeply and slowly
- Love yourself as you are learning and growing on this amazing planet
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