Choose your happiness

Hey Beautiful People!

I want to share a simple moment that changed my life for the better.

A few years back around 2011, I asked my uncle Paul this question: "How are you happy every day?"
 
He stood up from his chair and he said: "I choose to be happy every day."

When he said that, I was almost shocked at myself for not knowing this. I didn't know that happiness what a choice back then and I had no idea that I could be 100% control of my very own happiness.

I wasn't too sure how to start but I knew I had to do a lot of reading and research (which I love to do!) I felt excited about the new journey to explore new experiences. I looked up Youtube inspirational videos and I would watch them almost every day. I took online courses and listened to many audio books on personal development.

I started to eat better foods and I learned more about haircare and skincare.  I also treated myself to what I wanted to eat when I wanted too. 

I started to get back into the hobbies that I always loved and enjoyed. I started rollerblading then I learned how to roller skate again. I also leaned how to rest and relax more. 

I hope this helps you in anyway! 

Lots of love,

XOXO

​Jo