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FOOD ALERT: THIS RECIPE IS A MUST TRY!!! That crust...mm-mm-mmmm SO GOOD!! Super easy and healthy for our alkaline bodies!! CLICK 'READ MORE' UNDER THE IMAGE FOR RECIPE / VIDEO AND MORE!  HAPPY FRIDAY BEAUTIFUL PEOPLE! It's time to dance!!! Life is a celebration!!!! Whether you are home relaxing, out and about, in the shower (while somehow reading this LOL)....let us DANCE!!!!!!!!! Right now I am in my bed grooving away to this awesome song, I hope you like it too! - XOXO Jo Did you know that successful people are BIG readers and have set habits that they uphold on a daily basis? Good habits, healthy routines and reading are fundamental to growth and it is our way of learning how to become the best version of ourselves! So what book / article are you reading today? I came across this video that I think is a really great help for anyone out there who wants more out of their lives. - XOXO Jo The DAILY habits that we SELECT to begin our day are the foundations for our success! Replace bad habits with great habits, such as: - Praying and meditating as soon as you wake up - Speaking positive thoughts through out your day regardless of what is going on around you - Drinking water through out the day - Eating fruits and vegetables - Listening to feel-good music - Exercise and get your body moving! - Set Goals (doing it the night works really well) - Get plenty of sleep / rest / naps - BE KIND TO YOURSELF - Breathe!!!! Deeply and slowly - Love yourself as you are learning and growing on this amazing planet - XOXO Jo This very moment you are able to change your life by changing your thoughts, habits, and perspective. The life that you want and dream of is REAL and it will require a new YOU.
The new YOU will have to work towards your goals with a NEW mindset and also adjust to brand NEW habits. Positive self-talk is a MUST during this transition because change takes time. No need to rush the process, it is important to pamper yourself as you learn and adapt to your new lifestyle and to TRUST God's perfect timing. As much as we want to be in control of every little detail, we have to master the art of letting go of that control and to allow God to step in and lead the way. Taking the first step may feel strange at times since you are doing things feel foreign BUT keep going. The new YOU may to make some harsh decisions such as having to cut off some toxic relationships and leave behind toxic environments. Stay consistent, you got this! Maybe someone out there needed to read this.........sending you all lots of love! - XOXO Jo |
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